Saturday, February 11, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Teams of 5….Read more Saturday, February 11, 2012 Read More »
Friday, February 10, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 5 rounds for time….Read more Friday, February 10, 2012 Read More »
Thursday, February 9, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin For Weight and Reps….Read more Thursday, February 9, 2012 Read More »
RunFit – February 9, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: CrossFit….Read more RunFit – February 9, 2012 Read More »
Wednesday, February 8, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Hugo (25 min cap)….Read more Wednesday, February 8, 2012 Read More »
Oly – February 8, 2012 Olympic Lifting WOD, WorkOutFeed / NoExcusesCFAdmin Lift: Snatch….Read more Oly – February 8, 2012 Read More »
Tuesday, February 7, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Clean and Jerk….Read more Tuesday, February 7, 2012 Read More »
RunFit – February 7, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Push Intervals….Read more RunFit – February 7, 2012 Read More »
Monday, February 6, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin For Time….Read more Monday, February 6, 2012 Read More »
Oly – February 6, 2012 Olympic Lifting WOD, WorkOutFeed / NoExcusesCFAdmin Lift: Snatch….Read more Oly – February 6, 2012 Read More »