Scalable to Fitness Levels
CrossFit is scalable for any person despite age, athletic ability or previous injury.
Every day the workout is different. Routine is the enemy. This keeps training enjoyable and well-rounded.
Broad and Inclusive
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
Our classes are only 60 minutes long, but they are designed to increase strength and fitness fast.
Our gym is a big family that trains, motivates and socializes together.
All of our coaches are CrossFit Level-1 certified.
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Free 1-on-1 Assessment
This will give you an opportunity to see the gym in person, discuss your fitness goals and try a CrossFit workout.
This class is designed to help you learn the basic movements of CrossFit. You will learn how to squat, press, and deadlift safely and efficiently.
Our classes have three different levels for the beginner, intermediate, and advanced athletes in mind.
No Excuses CrossFit's coaching staff is dedicated to knowing you, your abilities and your goals.
We all come from diverse backgrounds, but share the common goal to educate, encourage and help deliver results.