Spotlight Athlete

Athlete Spotlight: Greg Carefoot

Name: Greg Carefoot Age: 48 Occupation: Physical Therapist Hometown: Ottawa Which class time do you usually attend? 4pm Favorite WOD: Anything long with multiple movements Favorite CF Movement: HSPU, wall balls, box jumps Least Favorite CF Movement: Thrusters, squat snatch 3RM Back Squat: 255 1RM Deadlift: 300 Favorite Food: Thai food, curry Favorite Movie: Shawshank

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