Saturday 9.23.17 Posted on September 22, 2017 by No Excuses CrossFit - Workout of the Day (WOD) RP: Light Day Crossfit Team Series WOD 4 All information how the TEAM Series will run is HERE WOD 4 For Time: Row x 100 cal Toes to Bar x 100 reps *For all event info click HERE Share this:ShareFacebookTwitterGoogleEmailPrint
