Saturday 7.27.13

The CrossFit Games are this weekend! Check out www.games.crossfit.com to catch up on all the action.  Finals are Sunday!

Teams of 4:
3 rounds:
16 man makers
30 pull-ups or ring rows (no bands)
40 g2o – (155/105)
50 box jump

Buy out: each teammate does 20 KTE

Congratulations to Brandon S and Alexis M for their 1st and 2nd place finishes last weekend!

Congratulations to Brandon S and Alexis M for their 1st and 2nd place finishes last weekend!