It’s been a great week! Keep it up everyone!
10 HR Push-Ups
15 Wall Balls (20/14)
20 KB Swings (55/35)
The I Can Games are going on in Hilton Head this weekend June 15-16th. There is an individual day on Saturday and teams of 4 on Sunday. We already have a few people from No Excuses who are competing! Check out the WODs and sign up scaled or RX by yourself or with a team! Sign up here!