Tuesday, January 3, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Fran….Read more Tuesday, January 3, 2012 Read More »
RunFit – January 3, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Metabolic Circuit….Read more RunFit – January 3, 2012 Read More »
Monday, January 2, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 14 minute AMRAP….Read more Monday, January 2, 2012 Read More »
RunFit – December 29, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Hill Power….Read more RunFit – December 29, 2011 Read More »
RunFit – December 27, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Stamina Intervals….Read more RunFit – December 27, 2011 Read More »
RunFit – December 21, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin Push Intervals….Read more RunFit – December 21, 2011 Read More »
RunFit – December 19, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Interval Circuit…Read more RunFit – December 19, 2011 Read More »
RunFit – December 15, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Time Trial….Read more RunFit – December 15, 2011 Read More »
RunFit – December 13, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Push Intervals…Read more RunFit – December 13, 2011 Read More »
RunFit – December 8, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Metabolic Circuit….Read more RunFit – December 8, 2011 Read More »