Monday, August 6, 2012.
3. 4 Rounds NOT for Time:
15 Weighted Abmat Sit ups
12 Strict Toes to Bar
9 Second L-Sit
read more…
Monday, August 6, 2012. Read More »
3. 4 Rounds NOT for Time:
15 Weighted Abmat Sit ups
12 Strict Toes to Bar
9 Second L-Sit
read more…
Monday, August 6, 2012. Read More »