Skill: Hang Squat Clean WOD: 21-15-9 Burpee MB Clean Box Jump
kids
CrossFit Kids Spring Break Camp
Do you need to get your kids out of the house? Do you want to get them healthy and moving during Spring Break? No Excuses CrossFit is hosting a CrossFit Kids Spring Break Camp on April 7-11! The camp is from 5-6 p.m. everyday this week. The cost is $20 for the week and it
