RunFit – January 17, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Tabata Circuit…..Read more RunFit – January 17, 2012 Read More »
RunFit – January 12, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Interval Circuit…..Read more RunFit – January 12, 2012 Read More »
RunFit – January 10, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Push Intervals…..Read more RunFit – January 10, 2012 Read More »
RunFit – January 5, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Max Speed…..Read more RunFit – January 5, 2012 Read More »
RunFit – January 3, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Metabolic Circuit….Read more RunFit – January 3, 2012 Read More »
RunFit – December 29, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Hill Power….Read more RunFit – December 29, 2011 Read More »
RunFit – December 27, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Stamina Intervals….Read more RunFit – December 27, 2011 Read More »
RunFit – December 21, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin Push Intervals….Read more RunFit – December 21, 2011 Read More »
RunFit – December 19, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Interval Circuit…Read more RunFit – December 19, 2011 Read More »
RunFit – December 15, 2011 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Time Trial….Read more RunFit – December 15, 2011 Read More »