Thursday, March 1, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Walking Diane….Read more Thursday, March 1, 2012 Read More »
RunFit – March 1, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Hill Power…Read more RunFit – March 1, 2012 Read More »
Oly – February 29, 2012 Olympic Lifting WOD, WorkOutFeed / NoExcusesCFAdmin Lift: Snatch….Read more Oly – February 29, 2012 Read More »
Wednesday, February 29, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 6-Pack AMRAP….Read more Wednesday, February 29, 2012 Read More »
Tuesday, February 28, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 7 rounds for time & weight….Read more Tuesday, February 28, 2012 Read More »
RunFit – February 28, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Max Speed…Read more RunFit – February 28, 2012 Read More »
Monday, February 27, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Weighted Barbell Step ups….Read more Monday, February 27, 2012 Read More »
Oly – February 27, 2012 Olympic Lifting WOD, WorkOutFeed / NoExcusesCFAdmin Lift: Snatch….Read more Oly – February 27, 2012 Read More »
Sunday, February 26, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Sunday Fit…Read more Sunday, February 26, 2012 Read More »
Saturday, February 25, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Open WOD #1….Read more Saturday, February 25, 2012 Read More »