Are farmer’s carries a good exercise?
Are farmer’s carries a good exercise? Read More »
Name: Beth Neely Age: 24 Occupation: Teacher Hometown: Fayetteville, GA Which class time do you usually attend?: 5:30 and 12:30 Favorite WOD: I…
Athlete Spotlight: Beth Neely Read More »
Name: Bethany NieseAge: 42Occupation: ProfessorHometown: Miller City, OHWhich class time do you usually attend?: 8amFavorite WOD: Anything without double unders – kills…
Athlete Spotlight: Bethany Niese Read More »
My friend Miles owns a CrossFit gym in Smyrna. He always likes to ask other CrossFit owners what it is their hobby….
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…
Spirit of the Open 21.3 & 21.4: Dave Drouault Read More »
When it comes to workout equipment, most people think of a barbell and bumper plates, or dumbbells and kettlebells, or maybe even…
Why we perform band work Read More »
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…
Spirit of the Open 21.2: Lindsay Morris Read More »
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…
Spirit of the Open 21.1: RJ Patel Read More »
At No Excuses CrossFit, our vision is to guide every member towards feeling good about working out. We don’t want you to…
Our Mission and Vision Read More »