crossfit

Athlete Spotlight: Beth Neely

Name: Beth Neely Age: 24 Occupation: Teacher Hometown: Fayetteville, GA Which class time do you usually attend?: 5:30 and 12:30 Favorite WOD: I don’t really know… I like doing them all! Favorite CF Movement: Any type of squat or handstand push-ups Least Favorite CF Movement: Burpees 3RM Back Squat: 155 1RM Deadlift: 185 Favorite Food: Spaghetti Favorite Movie: How to

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Athlete Spotlight: Bethany Niese

Name: Bethany NieseAge: 42Occupation: ProfessorHometown: Miller City, OHWhich class time do you usually attend?: 8amFavorite WOD: Anything without double unders – kills my ego 😉Favorite CF Movement: Wall ballsLeast Favorite CF Movement: Snatch!Favorite Food: Pho!Favorite Movie: ZoolanderFavorite Athlete: I don’t follow any sport, really. Sooooo Brandon Brigman!Dream Job: Professor hahaDream Vacation Destination: World Tour!If you

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