The CrossFit Open is over! Everyone that participated did a great job. Congratulations on stepping out of your comfort zone, trying new movements, reaching personal records, and doing your best. We are so proud of you!
CrossFit Open
Spirit of the Open 23.2: Eli Bousarkis
Posted on March 1, 2023 by NoExcusesCFAdmin - Fitness, Fitness Blog, Workout of the Day (WOD)

Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the CrossFit Open, No Excuses CrossFit will recognize a member it feels represents the Spirit of the Games. This week’s honor goes to
Spirit of the Open 23.1: Stephanie Cardenas
Posted on February 24, 2023 by NoExcusesCFAdmin - Fitness, Fitness Blog
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’Each week during CrossFit Open, No Excuses CrossFit will recognize a member it feels represents the Spirit of the Games. This week’s honor goes to …. Stephanie Cardenas posted one of the top female scaled
Spirit of the Open 21.3 & 21.4: Dave Drouault
Posted on March 30, 2021 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)

Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the CrossFit Open, No Excuses CrossFit will recognize a member it feels represents the Spirit of the Games. This week’s honor goes to
Spirit of the Open 21.2: Lindsay Morris
Posted on March 23, 2021 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)

Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the CrossFit Open, No Excuses CrossFit will recognize a member it feels represents the Spirit of the Games. This week’s honor goes to
Spirit of the Open 21.1: RJ Patel
Posted on March 16, 2021 by NoExcusesCFAdmin - Spotlight Athlete, Workout of the Day (WOD)

Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the CrossFit Open, No Excuses CrossFit will recognize a member it feels represents the Spirit of the Games. This week’s honor goes to
CrossFit Open is 4 weeks away!
Posted on February 11, 2021 by NoExcusesCFAdmin - Workout of the Day (WOD)

The CrossFit Open is about four weeks away and No Excuses CrossFit is excited to announce its plans for the three-week online competition. Beginning on Friday, March 12 and every Friday for the three weeks during the CrossFit Open, we will be doing the CrossFit Open workout in class. The CrossFit Open is a fun
Spirit of the Games CrossFit Open 14.2: Jami Poore
Posted on March 11, 2014 by NoExcusesCFAdmin - Media & News, Workout of the Day (WOD)
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete who embodies the spirit of the sport.’ Each week during the 2014 CrossFit Open, No Excuses CrossFit will recognize a member it feels represented the Spirit of the Games. This week’s honor goes