Athlete Spotlight: Beth Neely
Name: Beth Neely Age: 24 Occupation: Teacher Hometown: Fayetteville, GA Which class time do you usually attend?: 5:30 and 12:30 Favorite WOD: I…
Athlete Spotlight: Beth Neely Read More »
Name: Beth Neely Age: 24 Occupation: Teacher Hometown: Fayetteville, GA Which class time do you usually attend?: 5:30 and 12:30 Favorite WOD: I…
Athlete Spotlight: Beth Neely Read More »
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…
Spirit of the Open 21.3 & 21.4: Dave Drouault Read More »
When it comes to workout equipment, most people think of a barbell and bumper plates, or dumbbells and kettlebells, or maybe even…
Why we perform band work Read More »
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…
Spirit of the Open 21.2: Lindsay Morris Read More »
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…
Spirit of the Open 21.1: RJ Patel Read More »
At No Excuses CrossFit, our vision is to guide every member towards feeling good about working out. We don’t want you to…
Our Mission and Vision Read More »
Everyone knows working out is a good thing. It’s common sense. Yet the majority of people don’t work out. Why is that?…
How to Find Fitness Motivation Read More »
The CrossFit Open is about four weeks away and No Excuses CrossFit is excited to announce its plans for the three-week online…
CrossFit Open is 4 weeks away! Read More »
The Super Bowl is on Sunday and in case you haven’t been paying attention it’s the Kansas City Chiefs versus the Tampa…
In January 2006, I weighed 270 pounds. It had been four years since I had played college football and I was still…
My Fitness Journey Read More »