No Excuses CrossFit hosted USA Weightlifting’s Elite Athlete Training Camp last week. I got to spend a lot of time with the athletes and coaches during the four-day camp. Here’s some of my observations. 1. They do the same drills we do The weightlifters didn’t really do anything I haven’t seen us do in CrossFit
For many of America’s top weightlifters, they spend hours alone training at home. The USA Weightlifting Elite Athlete Training Camp at No Excuses CrossFit was an opportunity to get the athletes out of their home gyms, around their peers, and some in-person coaching. “For us, we don’t have a national training center. We don’t have
You could feel the excitement, and at some points the tension, during Day 3 of the USA Weightlifting Elite Athlete Training Camp at No Excuses CrossFit. After taking the last two days easy, the weightlifters had some big lifts on Friday. “Great day today. We had a lot of big lifts,” said Mike Gattone, the
Day one of the USA Weightlifting Elite Athlete Training Camp kicked off at No Excuses CrossFit on Wednesday. After flying into Atlanta at lunch time, and a short break at their hotel, the athletes got to work. “They kind of shaked off the dust today,” said Mike Gattone, the Senior Director of Sports Performance and
