RunFit – September 10, 2011 Posted on September 9, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD) XWOD: Endurance/Base…Read more
RunFit – September, 8-9, 2011 Posted on September 7, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD) XWOD: 8 Tabata….Read more
RunFit – September 6-7, 2011 Posted on September 5, 2011 by NoExcusesCFAdmin - RunFit Workout of the Day (XWOD) XWOD: 4 Long….Read more
