Name:Pete Sereno Age:42 Occupation:Financial Planner Hometown:Originally from Pittsburgh, grew up in South Florida Which class time do you usually attend?6 pm Favorite WOD: n/a Favorite CF Movement: Handstand push ups Least Favorite CF Movement: Overhead squat 3RM Back Squat:255 1RM Deadlift:325 Favorite Food: Fresh fish Favorite Movie: Gladiator Favorite Athlete:Troy Polamalu Dream Job:Making omelets at a breakfast buffet
Spotlight Athlete
Athlete Spotlight: Samantha Spell
Name:Samantha Spell-Goade Age:52 Occupation:Nurse Practitioner Hometown:Atlanta, GA Which class time do you usually attend?Anyone I can get to! Favorite WOD:Anything with gymnastics Favorite CF Movement: Handstands and dumbbell snatches Least Favorite CF Movement: Overhead squat 3RM Back Squat:95# 1RM Deadlift:145# Favorite Food: Lately Poke’ Favorite Movie: Bull Durham Favorite Athlete:My daughters! Dream Job:Yoga instructor Dream Vacation Destination:Costa Rica
Athlete Spotlight: Emily Stalling
Name:Emily Stalling Age:22 Occupation:Dental assistant Hometown:Suwanee Which class time do you usually attend?4 Favorite WOD: N/a Favorite CF Movement: Power clean Least Favorite CF Movement: Thrusters 3RM Back Squat:125 1RM Deadlift:175 Favorite Food: Sushi Favorite Movie: Meet Me in St. Louis Favorite Athlete:Tia Toomey Dream Job:Dental assistant Dream Vacation Destination:Germany If you could have any super power…Shape shifting Favorite Motivational
Athlete Spotlight: Drew Brannon
Name:Drew Brannon Age:31 Occupation:Senior Financial Analyst Hometown:Rockmart, GA Which class time do you usually attend?6 AM Favorite WOD:Rowing, Deadlift Combo WODS Favorite CF Movement:Hang Clean Least Favorite CF Movement: Thrusters 3RM Back Squat:385 1RM Deadlift:525 Favorite Food:Ribeye Steak Favorite Movie: The Godfather: Part II Favorite Athlete:Joe Thomas Dream Job:CEO of a Fortune 500 Company Dream Vacation Destination:Ireland
Around The Whiteboard: Glen Wilkins
Around The Whiteboard with Glen Wilkins Certifications: L1 / certifiably crazy Favorite WOD: Fran Favorite Lift: Snatch Deadlift:435 Back Squat:335 Snatch:190 Clean and Jerk: 255 Favorite Food: All food Favorite Movie: The Big Lebowski Favorite Athlete: Dimitri Klokov / Mario Cipollini Dream Job: Commissioner of GA Department of Natural Resources Dream Vacation Destination: Want
Athlete Spotlight: Kim Benson
Name:Kim Benson Age:28 Occupation:Finance/insurance sales Hometown:Atlanta Which class time do you usually attend?Hahaha, I guess 6 PM Favorite WOD: Most barbell WODs or longer metcons, Linda and filthy fifty are good ones. Favorite CF Movement: Power anything, probably snatches right now. Least Favorite CF Movement: Single/double unders 3RM Back Squat:155ish 1RM Deadlift:215 Favorite Food:Carbs Favorite Movie: Tank Girl Favorite
Athlete Spotlight: Tyler Botts
Name:Tyler Botts Age:25 Occupation:Teacher/Coach Hometown:Lawrenceville, GA Which class time do you usually attend?6:00 PM during the season, but I change times a lot. Favorite WOD:Anything with back squats Favorite CF Movement:Cleans Least Favorite CF Movement: Single Arm Overhead Squats 3RM Back Squat:455 1RM Deadlift:500 Favorite Food: Cheeseburger Favorite Movie: Gladiator Favorite Athlete:Brian Urlacher Dream Job:College Lacrosse Coach Dream
Athlete Spotlight: Ashley Williams
Name:Ashley Williams Age:31 Occupation:Teacher Hometown:Monroe Which class time do you usually attend?:9:30 Favorite WOD:Cindy Favorite CF Movement: Rope Climb Least Favorite CF Movement: Squat Snatch 3RM Back Squat:135 1RM Deadlift:200 Favorite Food: Carbs Favorite Movie: Gone with the Wind Favorite Athlete:Addison Blu Dream Job:Nike Athlete Dream Vacation Destination:New Zealand If you could have any super power…:Super Speed Favorite Motivational
Athlete Spotlight: Jay Byrd
Name:Jay Byrd Age:44 Occupation:Technical Architect Hometown:Douglasville, GA Which class time do you usually attend?:12:30 Favorite WOD:Whatever I did the day before. Favorite CF Movement: Snatch. The feeling of a heavy bar floating weightless before landing solidly in a squat is addictive. It happened once and I’ve been chasing it since. Least Favorite CF Movement: Thrusters. Nothing else
Athlete Spotlight: Tina McAlpin
Name: Tina McAlpin Age: 49 Occupation: Buyers Agent for Mark Spain Real Estate Hometown: Williamsburg, Virginia Which class time do you usually attend?: 6:00 am Favorite WOD: Any Partner WOD. (So fun!) Favorite CF Movement: Overhead Shoulder Press Least Favorite CF Movement: BOX JUMPS!!!!!! 3RM Back Squat: 85lbs 1RM Deadlift: 165lbs Favorite Food: Seafood and Fish Favorite Movie: The Pursuit of Happiness Favorite Athlete: Jackie Robinson. I
Athlete Spotlight- Addison Williams
Name:Addison Williams Age:32 Occupation:Marketing Strategist Hometown:Wyandotte, MI Which class time do you usually attend?:Everything after 9:30 AM Favorite WOD: Cindy, because there’s no weights, rowing, or assault bike. Favorite CF Movement: Push-ups, because I’m good at them. Least Favorite CF Movement: Overhead squats 🙁 3RM Back Squat:245. Not great. 1RM Deadlift:335. Also not flattering, thanks for asking. Favorite
Athlete Spotlight: Justin Flowers
Name: Justin Flowers Age: 40 Occupation: Private Wealth Management Hometown: Lilburn, GA Which class time do you usually attend? I can really be spotted at any class, however I am normally at the 8am. Favorite WOD: This is tough….Nate. Favorite CF Movement: Muscle Up and Clean Least Favorite CF Movement: Dumbbell Box Step Overs
Athlete Spotlight: Sarah Montes
Name: Sarah Montes Age: 31 Occupation: Letterpress Printer/Stationery Designer/Retail Hometown: Palmdale, CA Which class time do you usually attend? 6 or 7 pm Favorite WOD: Anything without wall balls! Favorite CF Movement: Heavy squats Least Favorite CF Movement: Assault bike 3RM Back Squat: 130 1RM Deadlift: 170 Favorite Food: Cereal! Favorite Movie: Lord of the
Athlete Spotlight: Angela Duke
Name: Angela Duke Age: 45 Occupation: Nurse Hometown: Rincon, Georgia Which class time do you usually attend? 6 pm Favorite WOD: I don’t have one Favorite CF Movement: Alternating dumbbell snatches Least Favorite CF Movement: There are so many….BURPEES, assault bike, running…I could go on and on 3RM Back Squat: 145# 1RM Deadlift: 210# Favorite
Athlete Spotlight: Corey Brindle
Name: Corey Brindle Age: 33 Occupation: Finance Hometown: Jacksonville, AL Which class time do you usually attend? 5, 6, or 7 pm Favorite WOD: Murph. It reminds me of the army days. Favorite CF Movement: Overhead squats Least Favorite CF Movement: Dumbbell box step overs 3RM Back Squat: 295 1RM Deadlift: 385 Favorite Food: Burgers
