Results For Category: "RunFit Workout of the Day (XWOD)"
January 17, 2012
RunFit – January 17, 2012
XWOD: Tabata Circuit…..Read more
January 11, 2012
RunFit – January 12, 2012
XWOD: Interval Circuit…..Read more
January 9, 2012
RunFit – January 10, 2012
XWOD: Push Intervals…..Read more
January 4, 2012
RunFit – January 5, 2012
XWOD: Max Speed…..Read more
January 2, 2012
RunFit – January 3, 2012
XWOD: Metabolic Circuit….Read more
December 28, 2011
RunFit – December 29, 2011
XWOD: Hill Power….Read more
December 26, 2011
RunFit – December 27, 2011
XWOD: Stamina Intervals….Read more
December 20, 2011
RunFit – December 21, 2011
Push Intervals….Read more
December 19, 2011
RunFit – December 19, 2011
XWOD: Interval Circuit…Read more
December 14, 2011
RunFit – December 15, 2011
XWOD: Time Trial….Read more