Results For Category: "Media & News"
Fall Nutrition Throwdown
Fall Nutrition Throwdown This year, our Fall Nutrition Throwdown has a new twist. Think past Nutrition Throwdown awesomeness meets the ADAPT program….
No Excuses draws large crowd for Hugo Open
SUWANEE — No Excuses CrossFit hosted the second annual Hugo Open, an in-house competition for its members on Saturday. The competition had…
ADAPT program openings
No Excuses CrossFit’s Advanced Development and Personalized Training (ADAPT) program has helped people make tremendous progress since it started in 2016. We are…
Hugo Open movement standards
WOD 1A 2 males/2 females get four barbells 3 males/1 female get three barbells 1 males/3 females get three barbells 4 males…
Fischer’s victory leads No Excuses CrossFit at X&Y competition
ATLANTA — Chris and Tara Fischer, better known as Wall Ball and Chain, took first place at the Atlanta Affiliate League’s X&Y…
Hugo Open 2015: FAQ
We’ve received several questions from our members about the upcoming Hugo Open on Saturday, August 22nd. Hopefully, this FAQ will answer most…
Save The Date: Hugo Open 2015
SAVE THE DATE! What: Hugo Open 2015 When: Saturday, August 22 Registration: $15 (includes competition and t-shirt) Lunch ticket (provided by Fresh…
No Excuses CrossFit places eight in top 50 in the state
The CrossFit Open is over and No Excuses CrossFit had several athletes finish strong in the worldwide competition. As a gym, No…
SPIRIT OF THE GAMES CROSSFIT OPEN 15.5: Brandon Brigman
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…
WOD Wisdom: How did you do in the Open?
The CrossFit Open has come and gone and we all survived. We made it through the overhead squats and thrusters. Some people…