Results For Category: "Media & News"
Summer Vacation Programming
Are interested in working out while you’re on vacation? Maybe you want to do a beach WOD, but you’re unsure what to…
SAVE THE DATE: Hugo Open 2016
Save the date! Saturday, August 20 Registration: $20 (includes competition and t-shirt) Lunch ticket (provided by Bravo Mexican Grill): $12 Competition, T-Shirt,…
No Excuses CrossFit Summer Series
No Excuses CrossFit Summer Series When: Saturday in June & July Where: No Excuses CrossFit Who: No Excuses CrossFit members Gather your…
No Excuses CrossFit finishes in top 100 in Southeast for Open
After five weeks of grueling workouts, No Excuses CrossFit had several athletes finish high on the leaderboard in the Southeast region for…
Top moments of Friday Night Throwdown
The following are the top moments from Friday Night Throwdown and the CrossFit Open. Deck the walls The walls of No Excuses CrossFit…
SPIRIT OF THE OPEN 16.5: Fumao Sun
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…
16.5 info update
16.5 is … For Time: 21 thrusters (95/65, 65/45) 21 burpees 18 thrusters 18 burpees 15 thrusters 15 burpees 9 thrusters 9…
Betsy Pake Nutrition Seminar
When: Saturday, April 9 at 10 am Where: No Excuses CrossFit Cost: Free Attendance: If you plan to attend, please sign-up on…
CrossFit Open 16.4 recap
16.4 is over. Or some people may refer to it as ’16.mysoreback.’ That was a rough one with deadlifts, wall balls rowing…
SPIRIT OF THE OPEN 16.4: Eli Bousarkis
Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…