Results For Category: "Kids Blog"
CrossFIt Kids Fall Schedule released!
Its time for the kids to up their skill level, conditioning level and all around awesomenss this fall with No Excuses CrossFit…
10 Performance Tips- 90% Mental/10% Physical – “The Battle between the Ears”
10 Mental Performance Tips for CrossFitters Sports Psychology for Elite Fitness 1) Figure out what exactly motivates you and embrace it fully…
Saturday, June 30, 2012.
Rest/Recovery/ Make up day/ Skill Day.
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Is Sugar Toxic?
Hey No Excuses Family, I am not sure how many of you may be aware of the serious implications that can occur…
Why Kids should Train early in age.
Why do we need to teach kids starting at a young age? 1) Teach them proper mechanics of human movement in…
Beneficial Supplements for Kids
Top 3 Supplements and added products for CrossFit Kids 1) Fish oil – 5-10 grams of EPA/DHA a day depending on the…
Amazing Kids Gymnastic Strength
Gymnastic Bodies This is an amazing video showing the strength that an individual can possess at such an early age. How does…