Results For Category: "Healthy Recipes"

Cilantro Lime Quinoa

INGREDIENTS 2 cups vegetable broth 1 cup quinoa drained and rinsed 1 clove garlic drained and rinsed 1/3 cup cilantro chopped 1…

Southwest Quinoa Salad

INGREDIENTS 1 cup cooked quinoa cook in broth instead of water for more flavor 1 can black beans 1 red bell pepper…

Mini Baked Apple Crumble

    INGREDIENTS 1 apple gala preferred 2 tbs. old fashioned oats 1/2 tbs. butter melted 2 tsp. whole wheat flour 1…

Chocolate Chip Protein Cookies

    INGREDIENTS 2 cups old fashioned oats 2.5 scoops Ascent chocolate protein powder 1 egg 1 tbsp vanilla extract 4 tsp…

Dark Chocolate Avocado Truffles

INGREDIENTS 1 ripe avocado 6 oz dark chocolate bar or chips 1/2 tsp. vanilla extract 1/4 tsp. sea salt 2 tbs. cocoa…

Protein-Packed Cookie Dough Bites

INGREDIENTS 1 can chickpeas drained and rinsed 1/8 cup rolled oats 3 tbs. nut butter almond or peanut 1 tsp. cinnamon 1…

Mediterranean Tofu Pasta Salad

    INGREDIENTS 1 block extra firm tofu, pressed & dried 16 oz dried fusilli or farfalle pasta 1/2 cup red onion…

Nutty Quinoa

INGREDIENTS 1.75 cups water 1 cup quinoa 1/4 cup sliced almonds toasted 2 tablespoons lime juice fresh 2 teaspoons olive oil 1.5…

Butternut Squash & Four Bean Chili

INGREDIENTS 1 tbs. extra virgin olive oil 3 cups onion chopped 1.5 cups carrots chopped 3 cloves garlic minced 4 cups low…

Quinoa Stuffed Peppers

INGREDIENTS 4 bell peppers halved 1.5 tbs. olive oil 1 small onion diced 2 cloves garlic minced 2 tbs. chili powder 2…