Results For Category: "Fitness"

April Committed Club

Congrats to everyone that made the April Committed Club! If you worked out in April, you did something good for yourself. If…

Words to live by!

Being healthy should always be the main goal. Get excited about the process of getting healthy or you’ll always be looking for…

Coaches Can … Teach you how to eat for weight loss

Getting your nutrition on-point is key if you want to drop the pounds. Our professional nutrition coach can build out an effective,…

At CrossFit Kids, we work and then we play!

At CrossFit Kids, we work and then we play!We start each CrossFit Kids class with a fun warmup. Then we learn a…

Memorial Day schedule

No Excuses CrossFit will have one class time at 9am on Monday, May 29 for Memorial Day. We will be doing the…

Our mission and vision

At No Excuses CrossFit, our vision is to guide every member towards feeling good about working out. We don’t want you to…

Coaches can … help you prepare for an event

When you have a specific goal – like finishing your first marathon-having a coach in your corner can get you to the…

May programming preview

May Programming We’re ready for you, Summer!

What are you waiting for?

Now is the perfect time to get started with us! Schedule a free No Sweat Intro to learn more about how we…

Sunday Shoutout: Padma P.

This week’s Sunday Shoutout goes to Padma from our 8am class. Padma has been training with us for five months and when…