Results For Category: "Fitness"

The CrossFit Open is over!

The CrossFit Open is over! Everyone that participated did a great job. Congratulations on stepping out of your comfort zone, trying new…

Spirit of the Open 23.3: Jeremy Edmondson

Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…

‘Great community’

???? Take it from our members — No Excuses CrossFit’s welcoming environment and amazing members and coaches will help you reach your…

The power of a great CrossFit coach

The charter for our coaches can be summed up in a single sentence: “My competency is determined solely by my efficacy.” This…

CrossFit Kids March 2023

CrossFit Kids is on Wednesdays at 5:30pm at No Excuses CrossFit. Our kids program is for ages 5-11. For more information or…

Spirit of the Open 23.2: Eli Bousarkis

Each year at the CrossFit Games, they honor someone with the Spirit of the Games award. This honor goes to the ‘athlete…