Name: Hyewon Gim
Age: 34
Occupation: Logistics Planner
Hometown: South Korea
Which class time do you usually attend: 12:30
Favorite WOD: Helen
Favorite CF Movement: Turkish get up
Least Favorite CF Movement: Lunge
3RM Back Squat: No idea!
1RM Deadlift: 115
Favorite Food: Sushi
Favorite Movie: Batman
Favorite Athlete: Lionel Messi
Dream Job: Sommelier
Dream Vacation Destination: Tuscany, Italy
If you could have any superpower: Time Traveler
Favorite Motivational Quote: Set your goals high, and don’t stop until you get
there – Bo Jackson 🙂
How long have you been doing CrossFit? (Since Month, Year): April 2022
How did you first discover CrossFit and what made you decide to start: I needed
some positive changes in my life during Covid
Tell us about your fitness/sports background: No background
What sorts of positive changes (mental, physical, emotional) have you noticed
in your life since getting involved at No Excuses: I got stronger both physically
and mentally
Who or what keeps you coming back and motivated: Free from stress
In what other ways do you use your fitness: Keep up with kids
Please share with us a favorite CrossFit or No Excuses moment: Rest period
between sets
Name one goal you would like to achieve in the next year (doesn’t have to be
CrossFit related, but it can be): Toe to bar & push up
Tell us about your hobbies and interests outside of the gym: Cooking
What advice do you have for someone just starting CrossFit or is on the fence
about starting: Just do it!
What do you love most about No Excuses: Friendly people & great coach 🙂