Saturday, August 23
Registration: $15 (includes competition and t-shirt)
Lunch ticket (taco bar catered by Twisted Taco): $12
Competition, T-Shirt, and Lunch: $25
Registration Deadline: Saturday, August 16
4 person teams, any combination
2 Divisions: Scaled and Rx
Check In / Warm-up – 8:00 AM
WOD 1 – 9:00 AM
WOD 2 – 10:00 AM
WOD 3 – 11:00 AM
Lunch 12:30 PM
RX Movements may include:
Box Jumps
Deadlifts
Row
Pullups
Wall Balls
Situps
Burpees
Snatches
Double Unders
SDHP
Toes to Bar
Thrusters