Thursday 10.10.13By NoExcusesCFAdmin / October 9, 2013 We are deloading this week! Team row intervals- teams of 3 complete 250m for 15 min AMRAP
Erick Kobres October 10, 2013 at 10:58 am Heh heh. I’ve heard of Pukie the Clown making an appearance after this particular WOD. Gives a new meaning to the term “deloading.” 🙂
Heh heh. I’ve heard of Pukie the Clown making an appearance after this particular WOD. Gives a new meaning to the term “deloading.” 🙂