Thursday 10.10.13

We are deloading this week!

Team row intervals- teams of 3 complete 250m for 15 min AMRAP


One comment on “Thursday 10.10.13

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    Erick Kobres on

    Heh heh. I’ve heard of Pukie the Clown making an appearance after this particular WOD. Gives a new meaning to the term “deloading.” 🙂

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