For time:
150 OHS (95,65)
150 Clean & Jerk (95,65)
150 Burpees
Oh yeah, teams of 4. 😉
Team must finish all OHS before moving to the clean and jerks etc.
The I Can Games are going on in Hilton Head June 15-16th. There is an individual day on Saturday and teams of 4 on Sunday. We already have a few people from No Excuses who are competing! Check out the WODs and sign up scaled or RX by yourself or with a team! Sign up here!