12 SDHP (75,55)
12 Ring Dip
Join us THIS Thursday night at 6:30 pm for our next nutrition seminar entitled “Nutrition 101: Look Good, Feel Good, Perform”
The I Can Games are going on in Hilton Head June 15-16th. There is an individual day on Saturday and teams of 4 on Sunday. We already have a few people from No Excuses who are competing! Check out the WODs and sign up scaled or RX by yourself or with a team! Sign up here!