Happy Monday!! We had a great weekend in West Palm Beach at Regionals! More stories to come!! Enjoy this Event 7 spin-off!!
Rope-a-Dope
TEAM AMRAP 15
2 Rope Climbs
4 Squat Cleans (185, 135)
Teams of 3.
Posted on May 19, 2013 by NoExcusesCFAdmin - Workout of the Day (WOD)
Happy Monday!! We had a great weekend in West Palm Beach at Regionals! More stories to come!! Enjoy this Event 7 spin-off!!
Rope-a-Dope
TEAM AMRAP 15
2 Rope Climbs
4 Squat Cleans (185, 135)
Teams of 3.