Vaughn Weightlifting Barbell Mobility CPU (Clean Pull Under Drills)
Then work on Split Jerk
Clean & Jerk
10 x 1
Posted on April 16, 2013 by NoExcusesCFAdmin - Workout of the Day (WOD)
Vaughn Weightlifting Barbell Mobility CPU (Clean Pull Under Drills)
Then work on Split Jerk
Clean & Jerk
10 x 1