Great job on those deads and HSPU yesterday!!
Riding Dirty
10 Rounds
250m Row or 200m Run
5 OHS (135,95)
The Open starts this week! It’s not too late to sign up at games.crossfit.com and join in on this awesome community event!
Posted on March 4, 2013 by NoExcusesCFAdmin - Workout of the Day (WOD)
Great job on those deads and HSPU yesterday!!
Riding Dirty
10 Rounds
250m Row or 200m Run
5 OHS (135,95)
The Open starts this week! It’s not too late to sign up at games.crossfit.com and join in on this awesome community event!