Back to the couplet ladders!! This one looks awesome!
10-9-8-7-6-5-4-3-2-1 Front Squat (185,135)
10-20-30-40-50-60-70-80-90-100 Double Unders
Sub 2:1 double unders.
Back to the couplet ladders!! This one looks awesome!
10-9-8-7-6-5-4-3-2-1 Front Squat (185,135)
10-20-30-40-50-60-70-80-90-100 Double Unders
Sub 2:1 double unders.