Monday 2.11.13

Special thanks to everyone who came out to our Grand Re-Opening this weekend! It was great!! Let’s have another awesome week.

1. 1000m row for time.

2. AMRAP 9:
12 Deadlift (275,185)
24 Pullups
36 Walking Lunges

Post time for part 1 and rounds for part 2. Beyond the whiteboard is back and up to date starting today. Please go in and log your scores. They also have an app now!