Thursday 1.31.13

We are having a  “Sponsor a Mat” fundraiser to get the entire gym outfitted wall-to-wall with rubber flooring. This will give you a “piece” of the gym. This will also provide more places to WOD and do burpees (kind of kidding…) and give the gym a finished look.  Each one of the mats is $45 dollars.  You can purchase through the MindBody store, and then your mat will have “Sponsored By: YOUR NAME” printed on it as well as the option to put your favorite quote, saying or verse on it.
IMPORTANT note about purchasing online: Be sure to send Ben an email with the “saying, quote, or verse” that you want included. (ben@noexcusescrossfit.com) If everyone purchases one mat, we will have the floor covered in no time!  If you are interested in buying a mat, please let us know right away as we would like to have them down by our Grand Re-Opening February 9th!
Benchmark WOD today!  Here comes Cindy!

Cindy

AMRAP 20
5 Pull Ups
10 Push Ups
15 Air Squats

Hugo got a make-over!  These sweet decals are going on the lifting platforms! Huge shout out to Jason Moore and A-1 Signs.
Hugo got a make-over! These sweet decals are going on the lifting platforms! Huge shout out to Jason Moore and A-1 Signs.