Let’s take on a great Benchmark this first week of the year!
Cindy
20 Minute AMRAP
5 Pull-Ups
10 Push-Ups
15 Air Squats
Posted on January 1, 2013 by NoExcusesCFAdmin - Workout of the Day (WOD)
Let’s take on a great Benchmark this first week of the year!
Cindy
20 Minute AMRAP
5 Pull-Ups
10 Push-Ups
15 Air Squats