For Time
800m Run
40 HSPU
50 GHD Sit ups
60 C2B
120 Squats
400m Run
20 HSPU
25 GHDSU
30 C2B
60 Squats
800m Run
Posted on November 2, 2012 by NoExcusesCFAdmin - Competitors WOD
For Time
800m Run
40 HSPU
50 GHD Sit ups
60 C2B
120 Squats
400m Run
20 HSPU
25 GHDSU
30 C2B
60 Squats
800m Run