No Excuses represented well this past weekend at “The Girls.” It was a great day! We tackled Helen, a Jackie-Annie combo, Grace and Fran! So, it only makes sense to take on another girl today!
3 x 2 Reps
Deadlift (225, 155)
Handstand Push Ups
Be thinking about your Costume for our Halloween WOD! Costume isn’t required, but you will pay the price if you do not wear a costume! 🙂
Challengers: Make sure you record your eating online and get performance challenge 4 knocked out this week!