“Minx”
50 Chest to Bar Pull Ups
50 Push Ups
50 Clean and Jerks (95, 65)
Competition this month: “The Girls” Check it out and register!
Challengers: Make sure you record your eating online and get performance challenge 2 knocked out this week!
Posted on October 12, 2012 by NoExcusesCFAdmin - Workout of the Day (WOD)
“Minx”
50 Chest to Bar Pull Ups
50 Push Ups
50 Clean and Jerks (95, 65)
Competition this month: “The Girls” Check it out and register!