1. “Radius”
3 Rounds For Time:
6 Snatches (145, 100)
200 Meter Run
2. “Alert”
3 Rounds For Time:
50 Meter Heavy Sled Drag Between Legs
200 Meter Kettlebell Farmer’s Carry (70,53)
Posted on October 1, 2012 by NoExcusesCFAdmin - Competitors WOD
1. “Radius”
3 Rounds For Time:
6 Snatches (145, 100)
200 Meter Run
2. “Alert”
3 Rounds For Time:
50 Meter Heavy Sled Drag Between Legs
200 Meter Kettlebell Farmer’s Carry (70,53)