“Classic”
For Time:
50 Burpees
50 Chest to Bar Pull Ups
50 Push Jerks
Rx 155/105
Int 135/95
Sc 95/65
Posted on September 7, 2012 by NoExcusesCFAdmin - Workout of the Day (WOD)
“Classic”
For Time:
50 Burpees
50 Chest to Bar Pull Ups
50 Push Jerks
Rx 155/105
Int 135/95
Sc 95/65