August 17, 2012
1. Clean and Jerk
6 x 2 Reps, OTM at 65%
2. “Dancing Geisha”
3 Rounds For Time:
6 Deadlifts (275, 185)
12 Box Jumps (24, 20)
18 Toes to Bar
Int: 225/155
Sc: 185/115
August 17, 2012
1. Clean and Jerk
6 x 2 Reps, OTM at 65%
2. “Dancing Geisha”
3 Rounds For Time:
6 Deadlifts (275, 185)
12 Box Jumps (24, 20)
18 Toes to Bar
Int: 225/155
Sc: 185/115