Benchmark Saturday!
Here we go with…
“Jackie”
1000 m row
50 Thrusters (45/35)
30 Pull-Ups
WOD Demo: Check out some of the strongest girls in the game rock out Jackie at the UFC Fan Expo:
Posted on August 10, 2012 by NoExcusesCFAdmin - Workout of the Day (WOD)
Benchmark Saturday!
Here we go with…
“Jackie”
1000 m row
50 Thrusters (45/35)
30 Pull-Ups
WOD Demo: Check out some of the strongest girls in the game rock out Jackie at the UFC Fan Expo: