REST …….ACTIVELY!
Go play in the Chattahoochee River or at the lake, tubing. Perhaps a walk in the park with the family is good. What ever you choose, do it actively and bring the family and friends with you!
Posted on July 21, 2012 by NoExcusesCFAdmin - Workout of the Day (WOD)
REST …….ACTIVELY!
Go play in the Chattahoochee River or at the lake, tubing. Perhaps a walk in the park with the family is good. What ever you choose, do it actively and bring the family and friends with you!