Monday O-Lift WOD

Strength 
Hang power snatch + OHS. 3×3+3 with a 3 sec pause @ 40% rest 30sec
10 min to find 1 rm snatch off high blocks 
A. Front squat 3×2 heavy as possible with a 3 sec pause at the bottom. Rest 60sec
B. snatch pulls 3x 2 heavy as possible. Rest 60 sec
-then-
Conditioning
Emom 11min
1 Power Snatch @ 75%
10 meter sled push @ 40% body weight