Friday, May 25, 2012

Posted on May 24, 2012 by - Workout of the Day (WOD)

21 – 15 – 9 reps for time:

Pull ups

HSPU

Pistols

NEA Competitors/ Big Dawgs: Do Rx’d

NEA Pack/Preggers: Sub Pushups for HSPU, and Squats for Pistols.