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Sunday, May 20, 2012.

Posted on May 19, 2012 by NoExcusesCFAdmin - Workout of the Day (WOD)

REST

Do some light Mobility Work at home to prepare your tissues for this upcoming week.

 

Phelps post WOD

 

 

 

 

 

 

 

Mike Phelps certainly knows how to rest, especially post WOD! 🙂

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