REST
Do some light Mobility Work at home to prepare your tissues for this upcoming week.
Mike Phelps certainly knows how to rest, especially post WOD! 🙂
Posted on May 19, 2012 by NoExcusesCFAdmin - Workout of the Day (WOD)
REST
Do some light Mobility Work at home to prepare your tissues for this upcoming week.
Mike Phelps certainly knows how to rest, especially post WOD! 🙂