REST and EAT well!
Maybe do some good technique discussion with K-Starr! We did a few WODs this week with DU’s in there and this discussion talks about how habits or patterns that are formed can lead into other movements. Enjoy!
REST and EAT well!
Maybe do some good technique discussion with K-Starr! We did a few WODs this week with DU’s in there and this discussion talks about how habits or patterns that are formed can lead into other movements. Enjoy!